Stephen Hughes Landers, the UK’s #1 ranked calisthenics athlete, is bringing calisthenics and street workout to FitPro LIVE for the first time. This is a fantastic opportunity to learn about the training methodologies of this exciting new sport from the country’s best practitioner. In this practical workshop Stephen will demonstrate the progressions and regressions needed to master the most iconic calisthenics move, the muscle up. Stephen will also provide details of his REPs accredited one-day Calisthenics for Fitness Professionals workshop, worth 6 CPD points, designed in partnership with training provider Sideways 8 Training.

 

 

There’s still time to book your ticket to this year’s FitPro Live if you haven’t already, visit http://www.fitpro.com/live for more information.