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Insanity creators Beachbody LIVE have now released UK based instructor training workshops for their brand new workout – a yoga and Pilates inspired fusion called PiYo LIVE. Described as a strength and stretch based routine, the sessions are designed to give attendees an intense calorie burn as well as sculpt and firm the body.

PiYo LIVE is a full-body,  strength and stretch format which can be taught in 30, 45 or 60 minute sessions. Unlike many branded workout formats, PiYo LIVE requires no equipment and no gym license fees and can be taught either in a gym or out in the community by official instructors.  PiYo LIVE branding and marketing materials are available to instructors and gyms and can be personalised for promotion of classes.

Instructor workshops will cost £199, with the teaching sessions including eight hours of training (in the format of lectures, workouts and practicals with Master Trainers), instructions for pre-designed workouts of various lengths as well as technique and coaching pointers, modification options and how to build a group fitness class community. Your instructor certificate will be valid for 12 months, which will also give you access to the official PiYo LIVE interactive manual and online introductory workout, with options to upgrade to receive more ongoing workouts every other month.

PiYo LIVE workshops are taking place at locations throughout the UK.  For a complete schedule, to learn more about the format, and to enrol in the workshop, go to www.piyolive.co.uk