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Issue 16: MI and physical activity


1. Does MI work by?

Contributing to our understanding of how we can facilitate behaviour change in practice
Giving coping strategies
Teaching people how to order their desires

2. Is the Righting Reflex?

The desire to direct someone away from harm
The desire to order things correctly
The desire to always start a movement with the right side of the body

3. Does OARs stand for?

Open questions, affirmations, reflections, summaries
Order, articulate, reason and simplify
Offer help, allow self-correction, re-affirm decisions and solidify resolutions