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Mini Modules

These mini modules have been provided by REPs Approved Training Providers and are free to complete. REPs members, don't forget to log your CPD point.

 

FutureFit logoExercise for Ultimate Fat Loss - Myths and Misunderstandings >

This module looks closely at some of the common myths and misunderstandings about exercise and fat loss, along with some frequently asked questions from clients.

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premierFood Labelling >

Food shopping can be confusing with such vast choice. This module helps you understand what is in a food product, how to decipher what is on the label and the marketing terminology used.

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discovery learning logo- xsHealthy Eating Guidelines >

This module describes key healthy eating advice and energy balance as well as explaining the importance of hydration, professional role boundaries and the health risks of poor nutrition.

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FutureFit logoMarketing for Fitness Professionals - Key variables of marketing and market research >

This module defines the broad concept of marketing, helps you plan your strategical and tactical marketing and enables you to understand how to research the market.

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discovery learning logo- xsThe Muscular System >

Refresh your knowledge of the muscular system with this module. You will cover the different types of muscles and their structure, types of muscular contraction and the nervous system.

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FutureFit logoNutrition for Sport and Exercise - The structure and function of carbohydrates >

This module identifies the structure of carbohydrates and how they form various types and demonstrates how the body digests and uses them for energy.

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FutureFit logoPersonal Trainer - Understanding Client Motivation and Exercise >

This module looks into understanding the barriers that exist for some clients when they are attempting to reach their goals.

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premierPhysiological Changes During Pregnancy >

The formation of a new life inside the body must be treated with care and respect. Exercise can and should form an important part of preparation for birth. Learn more about the basics of pregnancy and exercise.

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discovery learning logo- xsThe Skeletal System >

Refresh your knowledge of the skeletal system with this module. You will cover the function of the skeleton, classification and structure of bones and joints (particularly synovial joints).

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YMCA LogoSpecial Populations>

This module contains four sections: Children, Seniors, Pregnancy and Disability. You will gain a basic understanding of how to adapt your sessions and classes to accommodate the a member of a special population.

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HMRC logoStarting Your Own Business>

This module has been provided by HMRC to give you an understanding of tax, National Insurance, business records and expenses. If you are looking to start your own business this module is for you.

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